This one has been in my rotation forever and I'm so excited for you guys to try these Southwest-spiced egg muffins loaded with chicken sausage, veggies, manchego, and a ton of protein. It only takes like 5 minutes to prep and 20 minutes to bake a batch on Sunday and breakfast is done for the entire week. I usually pair them with avocado toast or throw a couple into a tortilla with avocado to switch it up. Pro tip: use a silicone muffin tray so the eggs pop right out - this one works great. They also freeze really well so you can have breakfast covered for months. There's literally nothing better than having breakfast ready to go on a busy morning.

Makes 12